First Time Students . . .

Suggested Attire:

Comfortable clothes which allow for a full range of motion


Please bring your own mat. However, mats are provided as needed


Please come 10 minutes before class to register (due to security and safety, the doors will be locked 10 minutes after class starting time).

Please be mindful of class beginning and ending times so as not to disrupt the practice of fellow students. Enter and exit quietly while class is in session.